Jumpstart your fitness journey with the Pro-grade Kettlebell! It’s one of the most versatile training tools which can be used for various functional movements such as squats, cleans, swings, carries, and presses. Over time, athletes will develop total body strength, endurance, and flexibility. Feature: Uniform size regardless of weight Material: Steel, anti-rust handle Measurements: Handle diameter: 33mm Total height: 280mm Ball diameter: 210cm