Ex. 08/25 General Information Blackmores Vitamin A 5000 is a source of vitamin A which is important for day and night vision. Blackmores Vitamin A 5000 is a source of vitamin A which is important for day and night vision. Size: 150 capsules Warnings Always read the label. Follow the directions for use. Supplements may only be of assistance if dietary intake is inadequate. CAUTION The recommended adult daily amount of vitamin A from all sources is 700 µg retinol equivalents for women and 900 µg retinol equivalents for men. When taken in excess of 3000 µg retinol equivalents vitamin A can cause birth defects. If you are pregnant, or considering becoming pregnant, do not take vitamin A supplements without talking to your doctor, pharmacist or health professional. Ingredients Active Ingredients: Retinyl palmitate (vitamin A 5000 IU) (1.5 mg retinol equivalents) 2.75 mg วิธีรับประทาน รับประทานวันละ 1 เม็ด หลังอาหารเช้าหรือเย็น