Magnesium Caps Benefits ● Delivers 3 forms of magnesium ● Essential for whole-body health ● Promotes heart health & vascular function ● Supports healthy bone density & nervous system function  Dosage and Use Take one (1) capsule one to three times daily, or as recommended by a healthcare practitioner (33-100 days supply) Caution If taken in high doses, magnesium may have a laxative effect. If this occurs, divide dosing, reduce intake, or discontinue product. Warnings KEEP OUT OF REACH OF CHILDREN DO NOT EXCEED RECOMMENDED DOSE Do not purchase if outer seal is broken or damaged. When using nutritional supplements, please consult with your physician if you are undergoing treatment for a medical condition or if you are pregnant or lactating.